Week after week, contestants continue to amaze themselves with their newer, shrinking bodies. Not only are the workouts getting tougher, but seeing the people get eliminated is getting even harder. Last week, American Idol winner Reuben Studdard got the boot because he fell below the red line. A lot of people felt, that it wasn’t his time to go just yet. Everyone deserves to be here and change their life around. That is, after all, why the show is called “The Biggest Loser: Second Chances.”

At the beginning of this weeks episode, Alison Sweeney brought Chef Sam Cass, who is the head chef for the Obama family. He came to the ranch to address  the MyPlate initiative. The my  plate talks about nutrition and stresses that it’s important to have a good balance of fruit, vegetables, proteins etc. Alison told the contestants that they have a thirty minute cooking challenge to prepare a healthy nutritious meals for the judges, who were the three Biggest Loser Kid Ambassadors from last season: Bingo, Sunny, and Lindsay. The blue team once again rose to the challenge and won once again with a chicken quesadilla, fresh fruit as a dessert, and kale chips on the side. Not only was the food delicious, but Bingo, who hates vegetables, seemed to really enjoy the quesadilla.

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